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Showing 'September 2010: Health Hazards of Sedentary Behaviour'.
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Health Hazards
of Sedentary
CSG September 2010 Presenter: Associate Professor David Dunstan, Head - Physical Activity, Baker IDI Heart & Diabetes Institute

Health Hazards of Sedentary Behaviour

Presentation by: Associate Professor David Dunstan, Head - Physical Activity, Baker IDI Heart and Diabetes Institute

Presentation package now available (members only)

The public health recommendation that people spend at least 30 minutes a day in moderate to vigorous exercise was released in 1996. This was against a social background of a high level of daily physical activity compared to work today. The health consequences of this decline in activity were discussed by Associate Professor David Dunstan from the Baker IDI Heart & Diabetes Institute at Central Safety Group's meeting on 14 September 2010.
David cited a number of recent studies, which show that the magnitude of chronic diseases and poor health among working Australians, together with emerging evidence that sitting time increases risk, highlight the need for increased focus and resources to understand better the potential hazards of prolonged sitting in the workplace. David also gave some recommendations for incorporating more movement into one's daily working life.

The presenter:

Professor David Dunstan is Head of the Physical Activity Laboratory at the Baker Heart and Diabetes Institute in Melbourne. He is also Adjunct Professor at the ECU Health and Wellness Institute, Edith Cowan University and a Public Health Research Fellow with the Victorian Health Promotion Foundation (VicHealth). Prior to this he spent 5 years at the International Diabetes Institute, where he began as Director of Physical Activity Programs and Research, before becoming a Research Fellow. In 2007, he won the Young Tall Poppy Science Award (Victoria) from the Australian Institute of Policy and Science, which recognises the achievements of Australia's outstanding young scientific researchers


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CSG September 2022 Zoom event - Presenter: Ben Thomson, Safety Manager, Flight Academy Australia

Small Companies with High Risks

Presented by Presented by Ben Thomson, Safety Manager, Flight Academy Australia

Tuesday 13 September 2022, noon
CSG Zoom Lunchtime Presentation
Non-Members welcome to attend

When a company is small and risks are high
Aviation demands particularly sound safety management systems and behaviours. Ben Thomson, Safety Manager for Flight Academy Australia (FAA), a light aircraft pilot training business, faces special challenges with instructors and students from a wide range of backgrounds.
In a Zoom talk on 13 September, Ben will discuss his approach and actions that could be applied equally to other small companies wanting to refresh and strengthen their safety management systems.
Ben found it was important to customise and go beyond the safety templates provided by CASA (Civil Aviation Safety Authority), thereby creating safety management systems with performance indicators and responses tailored to his workplace.
“We’ve changed the way we look at safety – we’re now more action-oriented and proactive,” he explains. “For example, teaching people to report incidents that they’d otherwise regard as routine. This is giving me useful data to measure what’s working.”
He will also talk about a range of OHS issues that can be problematic for small businesses, including the loss of ‘safety corporate memory’ when people leave.

About the Speaker:

Ben Thomson has been an aviation safety manager for the last four years and a flight instructor since 2015. He holds a Commercial Pilot License, Multi-engine Aeroplane Rating, Instrument Rating and Flight Instructor Rating, with training approvals for airline cadet training.
He has trained a wide variety of students from basic flight sequences to airline cadet training in multi-engine aircraft. His role includes developing company safety policy and objectives, developing and monitoring safety performance objectives, managing aviation fatigue management and safety management systems, and investigating incidents. He is also involved in the writing of aviation operations manuals and flight training syllabi.
Prior to becoming a pilot, Ben worked as a public servant, including as a data analyst for the Australian Bureau of Statistics, and in the Planning Decisions Unit for the Greater London Authority.

Date: Tuesday 13 September 2022
Time: 12:00pm to 1:00pm
How: Online via Zoom.
N.B. A video recording of the session will be available on the website exclusively for financial members.
Cost: Financial members* free. Others $15
[Individual membership fee: $75. In 2022 this includes a free 12-month subscription to Kevin Jones' SafetyatWorkBlog valued at $250]
*If unsure of your membership status, contact This email address is being protected from spambots. You need JavaScript enabled to view it.
   RSVP: COB Monday 12 September 2022.
Online using our RSVP form or Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
The Zoom event link will be emailed upon confirmation of payment.

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