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Showing 'September 2015: Is prolonged sitting at work an OHS issue?'.
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Prolonged
Sitting
CSG September 2015 Presenter: Nyssa Hadgraft, Epidemiologist, Baker IDI Heart and Diabetes Institute, Monash University

Is prolonged sitting at work an OHS issue?

Presentation by: Nyssa Hadgraft, Epidemiologist, Baker IDI Heart and Diabetes Institute, Monash University

Presentation package now available (members only)

There is now evidence to suggest that long hours in a sedentary position increases the risk of diabetes, cardiovascular and other health problems. Our speaker at Central Safety Group's meeting on September 8,2015, Nyssa Hadgraft, is a member of a team called The Stand Up Australia Program of Research that is doing internationally-recognised research on the health impacts of too much sitting and interventions to reduce sitting time.
Nyssa spoke about the group’s findings and discussed recent workplace studies they have done. Findings include that office workers spend most of their day sitting (6+ hours per day) and lot of this sitting time is unbroken (30mins+).  While excessive sitting is detrimental even for those who exercise, prolonged standing is also an issue.
Nyssa outlined a number of strategies to reduce workplace sitting, including the provision of height-adjustable desks, but they have cost implications. Helpfully, all the other measures she suggested have no cost attached. The key take-home message is Stand Up – Sit Less –Move More.

The presenter:

Epidemiologist Nyssa Hadgraft is a postdoctoral research fellow in public health at Swinburne University of Technology in Melbourne, Australia. She is a member of the team at Melbourne’s Baker IDI Heart and Diabetes Institute led by Dr David Dunstan doing world-recognised research on the health impacts of too much sitting.

 
 

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CSG Special
Networking
Event

CSG December 2022 Zoom event - Event: Special networking opportuity for members and friends of CSG


CSG Networking Event

Event: A free hybrid event in person or via Zoom

Tuesday 13 December 2022, noon
Non-Members welcome to attend

Special networking opportuity for members and friends of CSG
As our 60th Anniversary year draws to a close, we are delighted to announce that we will be having our first ‘hybrid’ event on 13 December – where people can attend in person or via Zoom. This will be the first time we have gathered for a Tuesday lunchtime event since March 2020. It marks the return of opportunities for you to network in person, which is a key part of CSG.
It will be an informal session, where we share ideas and get to know each other better. We will also share the results of the below survey.
We are seeking your input via a VERY SHORT survey -just 4 questions. Please click on the link below and take a few minutes to tell us which topics you want to hear about next year and the types of events you'd be interested in attending.
Your input will help us shape our program for 2023, and ensure we keep providing our members and friends with activities of interest and value to them.

Date: Tuesday 13 December 2022
Time: 12:00pm to 1:00pm
Where: Board Room, AMS Consulting, Ground Floor, 15-31 Pelham Street, Carlton
OR Online: Online via Zoom -the link will be sent out on the afternoon of Monday 12 December
Cost: Financial members & friends free
RSVP: by Monday 12 December so that we have an idea of numbers.
Join: Join CSG now [Individual membership fee: $75. In 2022 this includes a free 12-month subscription to Kevin Jones' SafetyatWorkBlog valued at $250]
*If unsure of your membership status, contact This email address is being protected from spambots. You need JavaScript enabled to view it.
   RSVP: by Monday 12 December so that we have an idea of numbers.
Online using our RSVP form or Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
The Zoom event link will be emailed on the afternoon of Monday 12 December 2022.

Don’t forget to put every second Tuesday from February to December in your Calendar!

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